Nhi

Creator of Bujo Paper Creations

Bullet journal | stationery | Papercrafts | Penpalling | Studying | etc.

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Resources

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If you prefer organized spreadsheets that you can filter to fine-tune your resource search, check out these links to my spreadsheets

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Mental Health Resources

Click Here for World Suicide Hotlines
Click Here for an Easier to Navigate and Search Mental Health Resource Spreadsheet

Text "HELLO" to 741741(U.S. & Canada) to text anonymously with a trained crisis counselor or click here

UK:85258
Ireland:50808
Other: Send message to Crisis Text Line's Facebook page here
WORLD SUICIDE HOTLINES IN IMAGES BELOW

Get Help (U.S. Links)

Self-Help and Coping Skills

Free Mental Health Apps

Loneliness During Pandemic

Mental Health Resources for Racial Minorities

  • Black Mental Health Matters Carrd

  • Ethel's Club - Offers free mental health counseling resources in an online community designed for people of color to thrive. Hosts free, hour-long grieving sessions twice monthly. Led by licensed Black therapists to help hold space and process the weight of the many complex emotions that Black communities carry.

  • Find an Inclusive Therapist - a database to find a therapist that shares and celebrates your identity. Offers reduced fee teletherapy. Believes that all people deserve equal access to quality mental healthcare.

  • Blackline - call or text 1(800)-604-5841 in the U.S. It's a 24/7 national crisis support hotline/textline that provides a space for peer support and counseling, reporting of mistreatment, and affirming the lived experiences to those who are most impacted by systematic oppression. Operated with an LGBTQ+ Black Femme affirming lens.

  • Finding Therapy for Black Girls - A database to find trusted, culturally competent therapists that know the feelings and experience of navigating the world as a black woman.

  • Dive in Well - Prioritizing the spread of self-care and affordable health solutions with a diversity and inclusion lens to wellness. Offers both offline and online experiences, resources, and tools to empower those who believe in soul-centered wellness.

  • Asian Mental Health Collective - It is the mission of the Asian Mental Health Collective to normalize and de-stigmatize mental health within the Asian community. The AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide.

  • Racial trauma toolkit

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Social Issues + Activism resources

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Mental Health Resources for Racial Minorities

  • Black Mental Health Matters Carrd

  • Ethel's Club - Offers free mental health counseling resources in an online community designed for people of color to thrive. Hosts free, hour-long grieving sessions twice monthly. Led by licensed Black therapists to help hold space and process the weight of the many complex emotions that Black communities carry.

  • Find an Inclusive Therapist - a database to find a therapist that shares and celebrates your identity. Offers reduced fee teletherapy. Believes that all people deserve equal access to quality mental healthcare.

  • Blackline - call or text 1(800)-604-5841 in the U.S. It's a 24/7 national crisis support hotline/textline that provides a space for peer support and counseling, reporting of mistreatment, and affirming the lived experiences to those who are most impacted by systematic oppression. Operated with an LGBTQ+ Black Femme affirming lens.

  • Finding Therapy for Black Girls - A database to find trusted, culturally competent therapists that know the feelings and experience of navigating the world as a black woman.

  • Dive in Well - Prioritizing the spread of self-care and affordable health solutions with a diversity and inclusion lens to wellness. Offers both offline and online experiences, resources, and tools to empower those who believe in soul-centered wellness.

  • Asian Mental Health Collective - It is the mission of the Asian Mental Health Collective to normalize and de-stigmatize mental health within the Asian community. The AMHC aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide.

  • Racial trauma toolkit

  • Womankind - Focusing specifically on Asian immigrant women experiencing domestic violence, Womankind provides resources and information to help them "rise above trauma and build a path to healing."

  • Crisis Line in Asian Languages - Provides suicide facts and statistics, myths about mental health, and list of resources (call 1-877-990-8585)

Understanding the Trauma of Racism

Self-Care Tips & Resources for Coping with Racism

Defend Yourself in a Racist Argument

Learning About Racial Injustice (in U.S. & Beyond) and What You Can Do

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productivity / student resources

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Learn With Me

**NOTE: THIS PAGE IS STILL BEING DEVELOPED

Not everyone has the privilege of attending college, so I want to use my privilege and make learning accessible to those of you who are interested in it.

Below are general Google Drive folders with academic materials, books, and articles organized by subject.
Note that these are not all the folders, and if there's a specific topic you're interested in, I can make it available and add it to the list.

  • Black History Library - Filled with free PDF books and more to help you learn about Black History, racial injustice, and black activism.

If I mentioned or cited an article or book, I'll try to list it below with direct links to the article/book.

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About

─⭑─⭒─Bullet Points─⭒─⭑─

✨Student at Grinnell College (‘22)
✨Aspiring psychologist
✨Studying psychology, sociology, & education
✨Cat mom to 2 tabby cats
✨Personality: INFJ-T, introvert
✨Astrological Sign: Aries

─⭑─⭒─ Biography: ─⭒─⭑─

Hello!
My name is Nhi (pronounced knee), and as you can probably glean from my social media handles, I love paper art! That includes bullet journaling, decorating planners, taking artistic notes, making greeting cards, scrapbooking, and creating paper explosion boxes among other things. Naturally, that also means I’m a stationery and washi tape addict. My collection is massive—at least to my friends and family—and I would love to show it to you some time.

You may be wondering how my love for paper-crafts developed. In my childhood, there was a time when my family was impoverished, which inspired me to create my own things instead of buying them. As a result, my love for creating things with my own hands grew. Eventually, when I got older and my family’s conditions improved, I was able to expand my crafting possibilities. My paper-crafting journey has since undergone many changes and adapted to various stages of my life.

Currently, I am a college student aspiring to become a psychologist. I live in a small apartment with my significant other, Isaac, (since 2018) and my 2 adorable shorthair tabby cats while studying psychology, sociology, and education on a full ride scholarship at Grinnell College, one of the best liberal arts schools in the U.S. Student life requires its own creative approach, so I’m currently absorbed in bullet journaling and using it as a way to organize assignments, due dates, and exams.

In the future, when I finish school and acquire the appropriate credentials for counseling, I hope to have a dedicated craft room that’s even more massive than my current crafting units. I see myself still bullet journaling but perhaps focusing more on scrapbooking, card making, and DIY home projects. Isaac and I plan on getting married and having children some day, so I hope to do lots of fun craft projects with them.

Please feel welcomed to join me on my creative journey. I am always delighted to connect with fellow bullet journalists, students, and paper-craft enthusiasts.

Warmly,
Nhi
Bujo Paper Creations

Read my full story as an Asian American here
Fund my hobbies & dreams

⭑─⭒─Personal Photos─⭒─⭑